THE `AAFIYAH MIXTURE is a health mixture.
It has the seven healthy ingredients, four of which are mentioned in Hadeeth, viz.
- Talbeenah (unsifted ground barley)
- Black Seed
- Qustul Hindi
- Sannoot (fennel seeds)
The three not mentioned in Hadeeth are:
- date seed powder
Add a teaspoon to milk with honey, nesquik, milkshake, milo, or porridge, etc.