Category: Special Diets
Diet Guidelines for Lung Qi Deficiency
To prevent Qi deficiency it is best to consume fresh foods that are slightly cooked. Food that is lightly prepared helps to ensures that nutrients
Diet Guidelines for Lung Yin Deficiency
The Yin of the body is as the aspect of the body that nourishes and moistens. A diet that is nutrient rich and building is
Diet Guidelines for Lung Heat Patterns
The Lung Organ Network includes aspects of our immune system. A diagnosis of Lung Heat often means that our immune system needs additional support. Foods
Diet Guidelines for Heart Blood Deficiency
Blood deficiency is a broader term than simply anemia. Blood refers to the body’s overall fluids and nourishment. A diet that is nutrient rich and
Diet Guidelines for Heart Yin Deficiency
A diet that includes enriching and building foods can help to preserve and restore Heart Yin. The diet should also include plenty of fluids, especially
Diet Guidelines for Heart Qi and Yang Deficiency
In cases of Heart Qi and Yang deficiency foods that strengthen and warm the Heart should be eaten. It is worth remembering that Heart includes
Dietary Guidelines for Heart Fire
The Heart Organ Network includes not only the heart muscle but also aspects of overall blood circulation as well as mental and emotional activity. Excess
Diet Guidelines for Cold Accumulation
Cold can invade the body and become stuck in the channels. Commonly this obstruction results in pain where the obstruction lies. Resolving this imbalance requires
Diet Guidelines for Kidney Yin Deficiency
The Kidney organ network not only includes our bodies’ ability to eliminate wastes through the urine, but also includes the overall reserves stored in our
Diet Guidelines for Kidney Yang Deficiency
The Kidney organ network not only includes our bodies’ ability to eliminate wastes through the urine, but also includes the overall reserves stored in our
Diet Guidelines for Wind Damp Patterns
Wind and Damp are two factors that can: block the meridians, obstruct the smooth flow of Qi and Cause pain, numbness and/or swelling. General dietary
